Ashtanga yoga Byron Bay

 

 

the 6.30 am classes are currently all full due to an intensive with Dena.

this will be completed June 10

for now public open mysore class for all levels is on at 10.00am  

Monday     Tuesday    Wednesday    Thursday   Friday   Saturday 

and 5.30 Tuesday evening.

 

Costs

$15 casual

$130 for 10 class pass or

$200 monthly unlimited.

$5.00 SELF PRACTICE.

 

all these classes are mysore style

Mysore Style is the traditional method of teaching and learning ashtanga yoga where students are guided through self practice with both technical and hands on support of a teacher. Progression through the practice occurs individually and postures are added incrementally according to progression. Students new to Mysore style practice are welcome and encouraged to come along.


Location

11 Black Butt Place just off  Bangalow Rd in Byron Bay.

The shala is a privates residence and not open outside of class time.

Directions: Follow Johnson Street away from the beach heading towards Suffolk Park left at the roundabout it becomes Bangalow rd. BlackButt St is 1km on the right . 

 Please park on Bangalow Road in front of child care ( not GYM ) and walk down Black Butt, last gate on the left No 11.

 

 

intensives with Dena and Jack

INTENSIVES are simply a block of four weeks of morning classes.Booking only and are not open for drop in ( unless invited) They are generally Mysore style on Monday - Thursday and conducted on Sundays and Fridays. Starting altogether in silence these classes include an element of chanting pranayama and philosophy.

 

2017

May 21 - June 9                    3 weeks.   full

September   3 -  28               4 weeks.

October  22 - Nov  10           3 weeks

Nov 19 - Dec 15                     4 weeks

 

2018  

Sunday 28 Jan -  Wednesday Feb 21               4 weeks  

Sunday 11 March  -  Thursday  - May 31        12 weeks        full

 

 

Cost: intensives with  Dena and Jack  $500 Australian dollars for a 4 week block.   $400 for a 3 week block.

A  NON REFUNDABLE  DEPOSIT of $100 IS NOW REQUIRED TO HOLD YOU PLACE

 

CENTRE OF BALANCE

SWIFT CODE: CTBAAU2S

BSB    06 2514

Account 28006290

 

Payment Balance : Is made on the first day of each intensive in an envelope with your name and the amount printed clearly on it and placed beside the alter. Thank you.

Bookings required. centreofbalance@hotmail.com