$130 for 10 class pass or
$200 monthly unlimited.
Mysore Style is the traditional method of teaching and learning ashtanga yoga.
Students are guided through self practice with technical oral instructions and hands on support and guidance of a teacher.
Progression through the practice occurs at an individual pace.
Postures are added incrementally according to each practitioners ability and readiness.
This readiness considers the mental and emotional aspects as well as the physical
Students new to Ashtanga and to Mysore style practice are welcome and encouraged to come along.
CONDITION OF WELCOME.
This incremental elaboration and extension of practice offers the safest and most sustainable approach.
It allows the body and the nervous system to integrate this intense and potent methodology.
It offers the potential for genuine Parinamah ( transformation ) and for healing to occur.
In the spirit of Parampara ( teacher student respect and relationship ) those practicing at the shala are asked
to practice only asana and or pranayama taught directly by or sanctioned personally by Dena.
11 Black Butt Place just off Bangalow Rd in Byron Bay.
The shala is a privates residence and not open outside of class time.
Directions: Follow Johnson Street away from the beach heading towards Suffolk Park left at the roundabout it becomes Bangalow rd. BlackButt St is 1km on the right .
Please park on Bangalow Road in front of child care ( not GYM ) and walk down Black Butt, last gate on the left No 11.
INTENSIVES are simply a block of four weeks of morning classes.Booking only and are not open for drop in ( unless invited) They are generally Mysore
style on Monday - Thursday and conducted on Sundays and Fridays. Starting altogether in silence these classes include an element of chanting pranayama and philosophy.
Sunday 28 Jan - Wednesday Feb 21 4 weeks
Sunday 11 March - Thursday - May 31 12 weeks FULL
Sunday June 17 - Friday June 29 2 week intensive
Sunday August 5 - 31 WITH JACK 4 weeks
Sunday September 2 - Thursday September 27 4 weeks
Sunday October 28 - November 23 4 weeks
November 25 - December 21
Cost: intensives with Dena and Jack $500 Australian dollars for a 4 week block. $400 for a 3 week block.
A NON REFUNDABLE DEPOSIT of $100 IS NOW REQUIRED TO HOLD YOU PLACE
June 17 - 29
Dena & Jack
August 5 - 31 JACK $300
September 2 - 27 Dena & Jack $500
October 28 - November 23 Dena & Jack $500
November 25 - December 21 Dena & Jack $500
CENTRE OF BALANCE
SWIFT CODE: CTBAAU2S
BSB 06 2514
Payment Balance : Is made on the first day of each intensive in an envelope with your name and the amount printed clearly on it and placed beside the alter. Thank you.
Bookings required. email@example.com