Dena and Jack

Dena has been studying and practising traditional Ashtanga yoga for almost 40 years.

She is a devoted long-term student of the late Sri K.Pattabhi Jois. She remains committed, deeply inspired and continuously amazed by the vast healing potential of this life-changing practice.

Dena has a disciplined, yet lyrical style of teaching. Her holistic approach looks beyond external form to inspire a passion for self-inquiry and reflection.

Jack has been practising and teaching in the tradition for the past 30 years.

His approach is uncomplicated and accessible to all.
He supports Dena both in and out of the classroom.

Their love for each other, family and community shines through the teachings, creating a nurturing environment wherever on the globe they may be.

Life is full and sweet. 

Lineage

steeped in gratitude     

I rejoice

spirit awakened

a life time changed

for I have dipped my soul in the ocean

of yoga