non residential retreat

 7 -12 February 2021

 

An invitation into the sacred space within

 

This non residential retreat will take place in 2 locations. Goonengerry and Byron Bay.

We wanted to offer a week of deeper practice whist allowing the freedom to choose your own accommodation in the Byron area.

 

 

Daily  Ashtanga Yoga Practice and an exploration  of sound and silence, movement and stillness.

 

Sunday and Thursday will be held in Goonengerry at our family home.

Monday , Tuesday Wednesday and Friday will be held in Byron.

 

Schedule

 

SUNDAY GOONENGERRY

8.00 - 11.00    practice

11.00 - 12.00   light breakfast

12.00 - 2.00    chanting, pranayama, philosophy, meditation

2.00                lunch

 

MONDAY BYRON YOGA SHALA

7.00 - 9.30 practice

1.00 - 3.00 chanting, pranayama, philosophy, meditation

 

TUESDAY BYRON YOGA SHALA

7.00 - 9.30 practice

1.00 - 3.00 chanting, pranayama, philosophy, meditation

 

WEDNESDAY BYRON YOGA SHALA

7.00 - 9.30 practice

free day

 

THURSDAY GOONENGERRY

8.00 - 10.30     practice

10.30 - 11.30   breakfast

11.30 - 1.30     chanting, pranayama, philosophy, meditation

1.30    lunch

 

FRIDAY BYRON YOGA SHALA

7.00 - 9.30    practice.

 

 

 

 COST $800 inclusive

 

non refundable retreat deposit

$200.00

 

email centreofbalance@hotmail.com to register your interest.