non residential retreat

FEB 6 -11 2021

 

An invitation to the sacred space within.

This non residential retreat will take place in 2 locations. Goonengerry and Byron Bay.

Due to the cancellation of the Bali retreat this year, we wanted to offer a week of deeper practice whist allowing the freedom to choose your own accommodation in the Byron area.

 

An invitation to  the sacred space within.

 

ASHTANGA YOGA PRACTICE with an exploration  of sound and silence, movement and stillness.

 

Sunday and Thursday will be held in Goonengerry at our family home. Monday , Tuesday Wednesday and Friday will be held in Byron.

 Schedule

 

SUNDAY GOONENGERRY

8.00 - 11.00  Practice

11.00 - 12.30 BRUNCH ( included )

1.00 - 3.00    chanting, pranayama, philosophy, meditation

 

MONDAY BYRON YOGA SHALA

7.00 - 9.30 Practice.

1.00 - 3.00 chanting, pranayama, philosophy, meditation

 

TUESDAY BYRON YOGA SHALA

7.00 - 9.30 Practice.

1.00 - 3.00 CHANTING, PRANAYANA,  PHILOSOPHY

 

WEDNESDAY BYRON YOGA SHALA

7.00 - 9.30 Practice.

free day

 

THURSDAY GOONENGERRY

8.00 - 10.30  Practice

11.00 - 12.00 Breakfast

12.00 - 1.45    chanting, pranayama, philosophy, meditation

2.00 Lunch

 

FRIDAY BYRON YOGA SHALA

7.00 - 9.30 Practice.

 

 

 

 

 COST $800 inclusive

non refundable retreat deposit

$200.00

 

email centreofbalance@hotmail.com to register your interest.