Exploring sound as a vehicle to silence and voice as a path to joy.
Two prerecorded videos and a work sheet ( PDF ) weekly for 8 weeks.
One instructional introducing new information and mantra ( less than an hour )
The other will be our practice for that week or until your ready to add more.
( the practice videos will build in length as we include new content)
Although organized into an eight-week format, you will have access to the course content for six months.
Approximately 10 - 12 hours
An exploration of sounds as a path to meditation.
Building a basic pranayama practice to support your voice and temperament.
Cultivating sound vibration to tune the personal instrument.
Yoga philosophy derived from sacred sound.
CHANTING AS YOGA
Introducing: japa, mantra, prayer, invocation, vedic chant, sutra, bhajan and song.
A little of everything to give you a sampling for future studies that ultimately lead you to a sweet space within.
If you hesitate to press the button due to financial concerns just send me a message.
proceeds are split between the bills, Bupuji's Childrens home Mysore and Purple Valley staff fund Goa India.